NONTANAM Benny

Rank	Event	Year	Location	Result
Asian Championships
5	Mixed 4 x 400m Relay	2023	Bangkok, THA	3:22.20
Heats	Women's 400m	2023	Bangkok, THA	56.23
South East Asian Games
1	Mixed 4 x 400m Relay	2021	Hanoi, VIE	3:19.29
2	Women's 400m	2021	Hanoi, VIE	54.01
2	Women's 4 x 400m Relay	2021	Hanoi, VIE	3:42.90
3	Women's 4 x 400m Relay	2023	Phnom Penh, CAM	3:39.29
4	Women's 400m Hurdles	2021	Hanoi, VIE	1:00.95
5	Women's 400m Hurdles	2019	Capas, PHI	1:02.07
6	Women's 400m	2023	Phnom Penh, CAM	56.54

Listening to music, photography. (Athlete, 23 Sep 2023)

Student

Sports Science - Bangkokthonburi University, Thailand

Thai

Narong Nilploy [national], THA

She sustained a left leg injury at the 2023 South East Asian Games in Cambodia. (today, 09 May 2023)

She began running at kindergarten. "At that time, I ran 100m and 200m. I remember I started running as a school athlete from that time until grade six." (stadiumth, 18 Apr 2023)

"I like to run." (Athlete, 23 Sep 2023)

Winning gold in mixed 4x400m relay at the 2021 South East Asian Games in Vietnam. (Athlete, 23 Sep 2023; stadiumth, 18 Apr 2023)

US hurdler Sydney McLaughlin-Levrone. (Athlete, 23 Sep 2023)

Her grandmother. "She always supported me, went to practice with me, took me to competitions until she passed away when I was in the third grade. At that time, I was completely discouraged. I thought my sole supporter was gone. But deep in my heart I still wanted to join the national team. I want her to be proud, so I came back to run again." (stadiumth, 18 Apr 2023)